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Tag: Exercise

Warmup vs. Workout

On September 1, 2022January 3, 2023 By Beth AlisanIn Lessons32 Comments

Our black Labrador Adi was eight-weeks-old when we took her to visit our veterinarian for the first time.  As we were entering the office, an older gentleman with a cat carrier was leaving.  He took one look at the 12-pound bundle of happiness in my arms and chuckled.  “Hope you have a lot of energy.  …

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